[20-May-2024 13:21:07 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/AccessPolicy.php on line 34 [20-May-2024 13:21:20 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/AccessPolicy.php on line 34 [20-May-2024 13:21:46 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/AccessPolicy.php on line 34 [20-May-2024 13:54:24 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/AdminMenu.php on line 24 [20-May-2024 13:54:39 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/AdminMenu.php on line 24 [20-May-2024 13:54:48 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/AdminMenu.php on line 24 [20-May-2024 14:07:57 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Capability.php on line 16 [20-May-2024 14:07:57 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Capability.php on line 16 [20-May-2024 14:08:08 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Capability.php on line 16 [20-May-2024 14:13:42 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Cli.php on line 17 [20-May-2024 14:13:43 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Cli.php on line 17 [20-May-2024 14:13:44 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Cli.php on line 17 [20-May-2024 14:20:23 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Content.php on line 30 [20-May-2024 14:21:34 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Content.php on line 30 [20-May-2024 14:22:18 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Content.php on line 30 [20-May-2024 14:27:11 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/DeniedRedirect.php on line 21 [20-May-2024 14:27:25 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/DeniedRedirect.php on line 21 [20-May-2024 14:28:26 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/DeniedRedirect.php on line 21 [20-May-2024 14:30:30 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/ExtendedCapabilities.php on line 23 [20-May-2024 14:30:31 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/ExtendedCapabilities.php on line 23 [20-May-2024 14:30:52 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/ExtendedCapabilities.php on line 23 [20-May-2024 14:32:43 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Jwt.php on line 38 [20-May-2024 14:32:45 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Jwt.php on line 38 [20-May-2024 14:32:49 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Jwt.php on line 38 [20-May-2024 14:37:20 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/LoginRedirect.php on line 24 [20-May-2024 14:37:49 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/LoginRedirect.php on line 24 [20-May-2024 14:38:09 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/LoginRedirect.php on line 24 [20-May-2024 14:40:48 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/LogoutRedirect.php on line 23 [20-May-2024 14:40:48 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/LogoutRedirect.php on line 23 [20-May-2024 14:40:59 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/LogoutRedirect.php on line 23 [20-May-2024 14:46:28 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Metabox.php on line 22 [20-May-2024 14:46:36 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Metabox.php on line 22 [20-May-2024 14:46:44 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Metabox.php on line 22 [20-May-2024 14:51:42 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/NotFoundRedirect.php on line 22 [20-May-2024 14:51:51 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/NotFoundRedirect.php on line 22 [20-May-2024 14:51:58 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/NotFoundRedirect.php on line 22 [20-May-2024 14:56:00 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Route.php on line 24 [20-May-2024 14:56:32 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Route.php on line 24 [20-May-2024 14:56:35 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Route.php on line 24 [20-May-2024 14:59:25 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/SecureLogin.php on line 33 [20-May-2024 14:59:26 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/SecureLogin.php on line 33 [20-May-2024 14:59:44 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/SecureLogin.php on line 33 [20-May-2024 15:06:25 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Shortcode.php on line 19 [20-May-2024 15:06:27 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Shortcode.php on line 19 [20-May-2024 15:06:36 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Shortcode.php on line 19 [20-May-2024 15:23:55 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Toolbar.php on line 22 [20-May-2024 15:23:58 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Toolbar.php on line 22 [20-May-2024 15:24:29 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Toolbar.php on line 22 [20-May-2024 15:24:53 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Uri.php on line 24 [20-May-2024 15:25:02 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Uri.php on line 24 [20-May-2024 15:25:05 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Uri.php on line 24 [20-May-2024 15:27:04 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/UserLevelFilter.php on line 21 [20-May-2024 15:27:06 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/UserLevelFilter.php on line 21 [20-May-2024 15:27:15 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/UserLevelFilter.php on line 21 [20-May-2024 15:29:54 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Welcome.php on line 19 [20-May-2024 15:30:24 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Welcome.php on line 19 [20-May-2024 15:30:44 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Welcome.php on line 19 [20-May-2024 15:40:29 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_SingletonTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Core.php on line 29 [20-May-2024 15:40:31 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_SingletonTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Core.php on line 29 [20-May-2024 15:41:00 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_SingletonTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Core.php on line 29 [20-May-2024 15:42:17 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Multisite.php on line 23 [20-May-2024 15:42:25 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Multisite.php on line 23 [20-May-2024 15:42:28 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Multisite.php on line 23 [21-May-2024 08:15:29 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Multisite.php on line 23 [21-May-2024 08:15:30 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Metabox.php on line 22 [21-May-2024 08:15:30 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Jwt.php on line 38 [21-May-2024 08:15:30 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_SingletonTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Core.php on line 29 [21-May-2024 08:15:30 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/AccessPolicy.php on line 34 [21-May-2024 08:15:32 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/UserLevelFilter.php on line 21 [21-May-2024 08:15:32 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Uri.php on line 24 [21-May-2024 08:15:33 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/SecureLogin.php on line 33 [21-May-2024 08:15:33 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Route.php on line 24 [21-May-2024 08:15:33 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/LogoutRedirect.php on line 23 [21-May-2024 08:15:34 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/DeniedRedirect.php on line 21 [21-May-2024 08:15:34 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Cli.php on line 17 [21-May-2024 08:15:36 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Welcome.php on line 19 [21-May-2024 08:15:36 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Toolbar.php on line 22 [21-May-2024 08:15:37 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/NotFoundRedirect.php on line 22 [21-May-2024 08:15:37 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/LoginRedirect.php on line 24 [21-May-2024 08:15:37 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_RequestTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Content.php on line 30 [21-May-2024 08:15:38 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Capability.php on line 16 [21-May-2024 08:15:40 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/Shortcode.php on line 19 [21-May-2024 08:15:41 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/AdminMenu.php on line 24 [21-May-2024 08:15:45 America/Caracas] PHP Fatal error: Trait "AAM_Core_Contract_ServiceTrait" not found in /home/unicentr/public_html/wp-content/plugins/advanced-access-manager/application/Service/ExtendedCapabilities.php on line 23 Ashtanga Yoga con Iskra Bohórquez: Bienestar cuerpo y mente - Unicentro Maracay

Ashtanga Yoga con Iskra Bohórquez: Bienestar cuerpo y mente

ashtanga-yoga

En el área climatizada del centro comercial Unicentro Maracay, a las 7:30 a.m., se llevó a cabo una sesión especial de Ashtanga Yoga con Iskra Bohórquez. Esta práctica milenaria, conocida por su capacidad para fomentar la armonía entre el cuerpo y la mente, reunió a aproximadamente 140 asistentes.


La sesión se centró en la primera serie de Ashtanga, también conocida como Yoga Chikitsa, que significa “terapia de yoga”. Diseñada para realinear y desintoxicar el cuerpo, esta serie se realizó al ritmo de la respiración, con movimientos y posturas guiadas y contadas en sánscrito, la lengua clásica de la India y del yoga.


En este sentido, Iskra Bohórquez, instructora experimentada, guio a los asistentes a través de las posturas, enfatizando la alineación y la atención plena. Los participantes se sumergieron en la práctica, dejando atrás las preocupaciones cotidianas y conectándose con su interior. Los usuarios vivieron la experiencia relajante para continuar sus rutinas.

Explorando la Armonía entre Cuerpo y Mente con Ashtanga Yoga

Ashtanga Yoga, traducido como el “Yoga de las 8 ramas” (Ashtau Anga), va más allá del ejercicio físico. Es un camino integral que busca la purificación y el fortalecimiento del cuerpo, la mente y el espíritu. Su secuencia fija de asanas se practica en un orden específico, y su énfasis en la sincronización de la respiración con el movimiento (conocido como vinyasa) crea un flujo meditativo y energizante.

Aunque exigente tanto física como mentalmente, la práctica de Ashtanga Yoga es profundamente gratificante. Al dominarla, no solo se mejora la flexibilidad y la fuerza, sino también se desarrolla una mayor conciencia de uno mismo y una sensación de paz interior.

Descubre la magia que Unicentro Maracay tiene para ofrecerte. Visita nuestra página web en www.unicentromaracay.com/eventos o sé parte de nuestra comunidad a través de Instagram.

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